Archive for the Category ◊ Recipes ◊

Author: mandyrose
• Sunday, January 15th, 2012

A week ago, it was around 50 degrees…..in southern Michigan, in January.

Starting a soup:  Cubed celeriac stand in for both celery and potatoes at once.  Browning lightly in a little chicken fat or olive oil starts laying the foundation for flavor depth in a good soup.

Starting a soup: Cubed celeriac stand in for both celery and potatoes at once. Browning lightly in a little chicken fat or olive oil starts laying the foundation for flavor depth in a good soup.

I got all riled up about it.  Granted, it was hard to complain….getting around without snow is so easy, less fuel use for heating, chickens laying in record numbers for this time of year, and digging in the garden as though it was October.  I generally try to avoid complaining about the weather, and I find wonder and joy in weather changes, season changes, and day-to-day differences.  However, I found myself longing for snow and worrying that it wasn’t cold enough.  After a super-hot summer, and ground that still hasn’t really appreciably frozen, in January, (I easily dug carrots and leeks today), it can be a little scary to contemplate the climate changes I believe I’ve seen in my own back yard.  What if every year increases in temperatures the way this past year increased over the year before?

Next ingredient - some of our lovely leeks, dug from the garden earlier today.

Next ingredient - some of our lovely leeks, dug from the garden earlier today.

But now, with the temperature in the teens this morning, and the longed-for snow covering the ground,  I feel a little better.   Waking to the brilliance of sunlight reflecting off snow, and filling the house with light is a welcome change from the two months+ of warm but sullen grey skies and ground.  Even though I could still dig vegetables out of the garden, we came in with bright-pink faces from the cold.   Settling down with seed catalogues and a cup of tea feels much more in-tune with my expectations for this time of year.  And soup is a frequent quick meal.

One thought that has struck me this winter was to contemplate how much more food I might have grown if I had known the late autumn and early winter would be so mild.  I’m missing lettuce and spinach.  In our hectic fall, I passed the usual dates for re-sowing these greens, and figured I might as well not try.   Turns out, they would have

Some of our piddly carrots - small, yet brilliantly-colored and amazingly sweet.  Sliced carrots, a chopped onion, and minced garlic all get added to the pot.

Some of our piddly carrots - small, yet brilliantly-colored and amazingly sweet. Sliced carrots, a chopped onion, and minced garlic all get added to the pot.

done well.  We’re not suffering for salad, we do fine substituting cabbage, endive, baby chard, tatsoi, and baby kale for other raw greens.  But lettuce and spinach would be a welcome touch of luxury.

My next thought was that if we are indeed experiencing warming of climate, there is even less reason for us northerners not to grow our own food.  There is even less reason to ship in food from milder climes, when well into December, (and now even January) it is possible to harvest greens and roots - even without a hoophouse.  If you cannot grow your own, you can buy it locally.  Support and pay for local farm goods, and more farms will come into being, increasing availability even more.  And at the same time, we will be working to reduce what food transportation contributes to global warming.

Growing our own food or purchasing it from someone close by, and learning how to cook it solves so many problems at once.  Last month, a study determined that eating commercial canned soup for just five days raised urine BPA levels 1221%. The lining of the cans contains this chemical, leaching it into food. “Bisphenol A is an endocrine disruptor , which can mimic the body’s own hormones and may lead to negative health effects. Early development appears

When the veggie mixture is lightly browned and softening, I deglaze the pan with a little white wine.  This really rounds out the flavor and makes a soup delicious, but it can be omitted.  All the veggies added to this point are only the ones that need time cooking - the roots, mostly.  Save the delicate things for later.

When the veggie mixture is lightly browned and softening, I deglaze the pan with a little white wine. This really rounds out the flavor and makes a soup delicious, but it can be omitted. All the veggies added to this point are only the ones that need time cooking - the roots, mostly. Save the delicate things for later.

to be the period of greatest sensitivity to its effects, and some studies have linked prenatal exposure to later neurological difficulties.” (Wikipedia)  As a midwife, you can guess how that makes me react.  Why do humans tend to take a nourishing food and ruin it?  (Unfortunately, it’s not just soup.  BPA is also found in many other food containers, cans, lids, and the lining the metal canning lids that many of us use to preserve our food at home.  The price of lovely Weck jars still makes them prohibitive to me - but they would be a safer solution for home canning.)

Every day, I am upset with what our species is doing to the world we live in, the food we ingest, the chemicals we instill in the bloodstreams of our unborn fetuses.  I am trying to do my small part by refusing to participate with at least some of it.  I wish more people would join those of us who are making these choices.  Maybe it sounds silly to talk about changing the world by growing and cooking your own soup, but maybe it doesn’t.  Because every time each of us purchases something like canned soup, we consent to waste, pollution, and chemicals in our food.  If you buy it, if you eat it, you have agreed to it, you have helped put off demanding that manufacturers must change.  I am not suggesting I am perfect - there are many ways in which I am still too complacent.  There are many days I am exhausted from late work hours and feel forced to resort to food I haven’t grown or cooked.   But I’ve got the soup down, at least!   Here’s a recipe that starts with pre-made chicken stock, and

Adding more flavor:  For this soup I added a pinch of tumeric, a very light sprinkle of cayenne, and generous amounts of dried summer savory and parsley.  We dried the peppers, savory, and parsley in the food dehydrator.  Savory has proven easier to grow in quantity than thyme, for me, with a similar flavoring.

Adding more flavor: For this soup I added a pinch of tumeric, a very light sprinkle of cayenne, and generous amounts of dried summer savory and parsley. We dried the peppers, savory, and parsley in the food dehydrator. Savory has proven easier to grow in quantity than thyme, for me, with a similar flavoring.

pre-cooked beans. (Many blogs cover how to make broth or stock, so I won’t - here is a good one, for example.)  Except for salt and tumeric and sweet corn, every ingredient in this soup was grown or harvested by us, on our land.  Most of them are doable for a backyard gardener.  Most of them can probably be obtained locally in most northern areas, unless you are in a food desert.  No cans were opened, all garbage from the making of this soup could go onto the compost pile.  This is not my once-a-week local challenge meal - this sort of eating is daily fare for us whenever possible.  If nothing else - learn to make soup.  A pot can provide meals for days, and keep chemicals out of your food.

What is this??  This is what good homemade broth looks like!  It's got lots of healthy gelatin in it.  A couple of our excess roosters went into the making of this broth a couple days before.

What is this?? This is what good homemade broth looks like! It has gelled nicely. A couple of our excess roosters went into the making of this stock a couple days earlier.

Adding the cold broth to the soup pot. Add some water too, and bring the whole thing to a simmer.

Adding the cold broth to the soup pot. Add some water too, and bring the whole thing to a simmer.

The stock is steaming - now is the time to add some precooked beans.  These "Snowcap" beans grew in the backyard garden, and they are better than anything I've ever eaten from either a can or as a purchased dry bean.  Add precooked beans closer to the end of cooking, so they don't fall apart.

The stock is steaming - now is the time to add some precooked beans. These “Snowcap” beans grew in the backyard garden, and they’re better than any beans I’ve ever bought from a store. Add precooked beans near the end of cooking so they don’t fall apart.

Add the delicate vegetables closer to the end of cooking, after the stock has been bubbling for awhile and the root veggies are cooked through.  Here, I added kale picked frozen from the garden today, and some frozen sweet corn.  Other things to add now would be green beans, peas, or broccoli.

Add the delicate vegetables closer to the end of cooking, after the stock has been bubbling for awhile and the root veggies are cooked through. Here, I added kale picked frozen from the garden today, and some frozen sweet corn. Other things to add now would be green beans, peas, or broccoli.

Finished soup!  Chopped chicken was also added near the end of cooking.  This soup can be stretched over several days, by adding some more water and seasonings and another vegetable here and there.

Finished soup! Chopped chicken was also added near the end of cooking. This soup can be stretched over several days, by adding some more water and seasonings and another vegetable here and there.

Author: mandyrose
• Friday, December 16th, 2011

Crazy weather.  It was 14 degrees, and then it was 50.  After freezing solidly, it rained for two days, and my boots sank ankle-deep in mud, trying to salvage a few more things from the garden, and to pick a salad.  Pick a salad??  After market exhaustion, other work, and some travel, I did a spectacularly poor job this fall with arranging low tunnels or cold frames to ensure our winter salads.  There is no lettuce.  The kale is damaged but hasn’t given up.  Unbelievably, I did not do my fall planting of spinach, or mache.

salad picked in December mud needs several washings.....

And yet, we continue to eat great salads.  This is the time of year when salad comes into one of its fullest degrees of appreciation, for me.  This is the season of mashed potatoes, soups, soft cooked vegetables, grains, and meat-eating.  I quickly begin to crave crisp cool crunchiness.

So what’s for salad if I failed to plant some of the staples and house them under cover for the winter?

I am a big scavenger when it comes to greens.  I guess I don’t know if I just find tasty things that most other people won’t eat, or if there is a huge untapped potential here, and you just have to know how to prepare and season it.   I like to think it’s the second one.  But there are so many people who are convinced they don’t like flavorful greens, or anything with any bitter undertones.

....a good salad spinner is essential.

cold brings out the reds in the greens

So tonight’s salad - collected at dusk, in the cold breeze, and with that mud bogging me into the ground:  There is some gorgeous tatsoi under a light covering - I gathered the outer leaves from some of the rosettes, leaving the rest.  It tolerates cold and freezing amazingly well, and its thick succulent dark green leaves stand in perfectly for spinach.  Then, I moved on to the remains of the kale plants - the young small leaves in their centers are tender and easy to eat raw.  The hearts of a few spent celery plants continue to send up pale soft leaves - these and a bit of the baby celery under them go into the salad.  A stray radicchio brings color and flavor. (I leave the base of the plant to grow more.) A few small center leaves from the fading chard plants (they overwinter and send up useable baby leaves if mulched heavily or covered.)  And baby curly endive that didn’t get far this fall, but may survive under the mulch, rounds out the bitter greens part of the salad.  If it was early spring, I’d be adding the first dandelion greens.  The mache has self-seeded for random rosettes popping up here and there throughout the garden.

A salad like this can be helped, or a bitter edge to it can be softened, by some of the veggies no longer in the garden, but in cool storage.  Thin slices of red cabbage, chunks of savoy cabbage, matchsticks of carrot, kholrabi, or jerusalem artichoke, or finely shaved fennel, all add more crunch, or a neutral element, or a subtle sweetness.  Sometimes I grate raw beets into salad.  We grow it all in the backyard - no petroleum miles on this salad, noone’s E.coli contamination. The brighter, stronger the colors, the more nutrition.  A pale grocery-store romaine with bland tomato wedges is not on our menu.

I would much rather have seeded beautiful beds of winter greens in a greenhouse, at just the right time, and be picking new plants under cover, and have lettuce and spinach in our mix.  Sadly, we’re not quite there yet, and we seemed to have missed the boat this fall in particular.  Maybe next year…maybe next year.   But it’s still remarkable what can be had for greens now, even without that greenhouse.

For those who are still skeptical about eating anything stronger than lettuce:  It can totally change your mind to try some of these greens, when the mix is good, you put some toppings on it, and a dressing is well-chosen.  I make a lot of my own salad dressings.  One favorite is a sweet-ish dressing made with our maple syrup, olive oil, sesame oil, balsamic vinegar, frozen raspberries, a dash of mustard, and a finely minced shallot.  This, over a bitter salad, with some raisins or dried cherries, chopped dates, or grapefruit wedges, or pumpkin seeds, can be fantastic.  A little grated asiago or parmesan cheese, or crumbled feta, or maybe a softly cooked egg, or a chopped hard-boiled one… there are so many ways to use a base of greens like this. Another great dressing for a salad on the bitter side is a classic Italian dressing traditionally served over puntarelle:  Tons of mashed raw garlic, mashed anchovies, salt, olive oil, lemon juice, mustard, red wine vinegar.   Something about this combination with a bitter green brings out a sweet aftertaste, and it can be totally addictive.

I think maybe it’s a good thing we don’t grow lettuce year-round, even being salad-lovers.  It makes me experiment…it helps us learn how to make other things taste good…and you can feel how nutritious these alternative greens are for your body, when you give them a chance!

Author: mandyrose
• Wednesday, August 03rd, 2011

Almost there tomatoes!

We don’t buy much at grocery stores.  In fact, I always feel a bit embarrassed by our cart, or actually, by our basket, since we rarely buy enough to need to roll the cart through the store.  It looks like a terrible diet - often some combination of baking supply, flour, sugar, chocolate, pasta, coffee, butter, raisins, rice and grain products, olive oil, corn chips, cheese.  Maybe, more rarely, some kind of packaged treat or cracker.  And condiments, like vinegars, anchovies, capers, soy sauce, etc.

But most of the rest of what we eat, we grow, or get from someone else who grows it locally. If it’s not in season, we don’t eat it in its fresh form.  So for a big chunk of time now, we’ve dreamed of tomatoes, zucchini, cucumbers, green beans, okra…the things that we just don’t eat fresh for the parts of the year they aren’t in production or lasting in storage.  All spring, new fresh foods trickled in slowly here.  We’ve had lots of greens since March, but adding to that was a challenge - asparagus, green onions, and herbs were mainstays through May and June, but didn’t feel like much variety after a couple weeks.  We’d had no potatoes since last year’s ran out  about the beginning of March.  Radishes and peas and new celery stems in June brought in more variation, and the wild black raspberries were our first fresh fruit.  But even though it is so much anticipated, the suddenness of the classic summer produce is always a surprise.  When it starts to come in, it just really is suddenly….in.

Impossibly skinny haricots verts

The garlic gets harvested in July, and suddenly after months without fresh garlic, we have garlic in everything.  Zucchini, other summer squashes, cucumbers, green beans, the first cherry tomatoes followed by the first magnificent slicing tomatoes, and then, just last night, the first okra.  The first few days of a newly ripening vegetable are treasured and savored as they only can be when, by eating seasonally, your palate knows how special they are.  We had the first tiny potatoes for the 4th of July, then tried to leave them alone, only harvesting enough to have a taste a couple times a week.  I thought nothing could be as delicious as a plate of herbed new potatoes and sugar snap peas. But then after watching eagerly for the first green beans, nothing compared to the first lightly steamed tiny green beans with butter and a fine grating of parmesan. And the first handfuls of cherry tomatoes never made it out of the garden, of course, savored right on the spot. First eggplant arrived last week, and the rain came just in time to plump up a great harvest of wild blackberries this week.

Produce that was only two weeks ago longed for, for months, is suddenly in such full force that it is our daily staple. Last month’s fried eggs over a bed of greens, radicchio, or side of peas, has given way to a huge frittata full of new potatoes, summer squash, corn, shallots and onions, green peppers, basil, and topped with sliced rounds of tomato.

We’ve been eating this salad daily for about a week now:

Dragonwood variation on Caprese salad, with Asian Cucumber and Cherry tomatoes:

Dice up a “Suhyo Long” cucumber.  Halve some cherry tomatoes.  Dice desired amount of mozzarella into half-inch squares.  Finely slice a small onion or a shallot.   Finely slice or tear basil leaves, according to your preference (I don’t like large chunks of rough basil leaf in a mouthful, but rather prefer it delicately through the whole dish, so I finely slice it.  I’ve been adequately informed that this is improper, and basil must always be torn, thanks.)  Toss all vegetables together.   Combine olive oil and a little red wine vinegar, salt and pepper, and shake dressing in a jar until emulsified.  Pour over the salad, toss again.

This is what summer tastes like.  And we are celebrating it at every meal.  Soon, tomatoes will become commonplace, and then they will even perhaps become burdensome, something to be laboriously canned and dried for the winter months.  The green beans are already commonplace, eliciting a “well, we have to eat the green beans twice a day to get rid of them” reaction now, compared to the eagerness a couple weeks ago.  Soon, they will go into pickles and krauts as we truly tire of them.  Such is the life of a seasonal eater.

Author: mandyrose
• Monday, July 25th, 2011

A sweltering day in the garden, a sunflower manages to stay looking fresh

Last Thursday was a hard day at the Farmers’ Market.  In record-breaking heat, we got up and out before dawn to harvest for the afternoon market before it got too hot to pick vegetables.   Usually we get a good chunk of preparation done the night before, but this week we had spent Wednesday night up until 11 pm unexpectedly butchering meat chickens, instead of prepping for market.  They had begun to fail to tolerate the heat wave, and we we lost three of them to it before realizing we just had to butcher them early.  (At least, they have gone to a much cooler place now, relocated to the basement freezer!)

So by the time we arrived at the market, we were already well on the way to exhaustion, overheating, and in my case, salt imbalance from chugging enormous amounts of water, sweating a lot, and eating very little.   The vegetables and herbs were difficult to keep fresh, wilting and heating up no matter the best planned attempts to keep them cool. The pavement was too hot to set the coolers on when we arrived, and one of them toppled from its stack, breaking some egg dozens.  The first potential client of the day, arriving before we’d finished setting up, became fairly disgusted upon hearing the price of a bunch of our basil.  After shaking his head and making some unpleasant comments, he moved on, but only to return shortly, brandishing a large bag of basil at me, and testily telling me that “THIS is a dollar’s worth of basil!!”  I made an unfortunate comment about anybody being able to go pick basil for themselves in 90 degree heat if they preferred, and we went our separate ways.

A bunch of our leftover basil, three days after its appearance at market.  We handle it so carefully, it can stay fresh for a number of days after picking.  Quality is really important to us.

A bunch of our leftover basil, three days after its appearance at market. We handle it so carefully, it can stay fresh for a number of days after picking. Quality is really important to us.

Sometimes the pricing issues of being a farmer are so saddening and disheartening I wonder, “Why are we doing this to ourselves?”

But that low point was immediately balanced by a glowing new client who had just discovered us and the Westside Farmers Market on the web, and was really excited about it.  Infectiously excited and happy about it, and eager to try our produce.  It was a pleasure to talk with him about how we grow our food, ways to cook it, and so forth.  We were so happy and smiling over someone else’s pleasure and interest, and I thought “This is why we do this…”

One of the few greens I had at the market that day were lamb’s quarters.  Lamb’s quarters this past week sprang up heartily and greenly  with new young growth in some of the replanted beds, and looked too perfect not to take along to market in glorious bunches.  Weeks ago when we had fresh spring growth of lamb’s quarters for sale, a number of people in-the-know bought them, and one customer actually squealed, “Oh you have lamb’s quarters!  I’m so excited!” The next week she brought by a copy of Linda Diane Feldt’s wonderful book, Spinach and Beyond, just to make sure I knew about it.  She was so thrilled that a farmer understood, and harvested and used lamb’s quarters.

The controversial Chenopodial culprit itself, aka goosefoot and pigweed.  Succulent, nutrient-dense, and ready for the soup pot.

The controversial Chenopodial culprit itself, aka goosefoot and pigweed. Succulent, nutrient-dense, and ready for the soup pot.

But this week the lamb’s quarters did not get such a good reception.  Three people insinuated there was something underhanded about trying to sell weeds, and looked at me with a “gotcha” kind of look, satisfied at having identified a fraud.  One spent a good bit of time talking about how she weeded those out of her garden and wouldn’t imagine eating them, because, well, they’re weeds. Often times these are great moments to talk a little, educate people a little.  But the heat must have been getting to everyone, because on this day, people’s responses mostly left me feeling like they thought we were trying to fleece them with the lamb’s quarters somehow (heheheh…I really didn’t intend that pun).  My descriptions of using lamb’s quarters in place of spinach, and claims that the flavor is really very mild, just brought uneasy looks and sidling away from the table.

So, deflated, and feeling rebuked for trying to market something that I hadn’t intentionally planted (therefore a weed), I browsed through some other farmer’s blogs for inspiration and healing.  El at Fast Grow the Weeds came through for me as always, and I felt relief flood me as I discovered that her current post is devoted to “eating one’s weeds” in the form of purslane gazpacho, and (gasp…wait for it…)  ….lamb’s quarters with pasta.  El, I love you.

(Just for fun, here’s another lamb’s quarters recipe link, whose writer begins with with the line, “Now that I’ve discovered them, I may never go back to spinach.”)

Fresh cut flowers - a bright spot in the hot day

And just for closure… later on that market day, a beautiful smiling happy-faced woman asked if we could arrange for me to provide the flowers for her wedding in a few weeks, because she liked our cut flowers so much.  Another little high point, a little affirmation that this is the right path, that there are people out there who put wildflowers on the tables at their weddings, who eat the weeds, who see the value.

Thanks everyone, regardless of your political views on weeds and the true cost of food, for coming to see us in the 100 degree heat last Thursday!

Author: mandyrose
• Monday, July 11th, 2011

Young radicchio starting to head

Last week’s bounty we took to the market included what were - to us - exciting additions of puntarelle, endive, and radicchio.  People bought the puntarelle, to some extent, often because it sounded unique and they were looking for something new to try.  But the beautiful heads of radicchio and frisée endive with its pretty blanched center, stayed on the table with the exception of one sale each.  So we have been eating a lot of both of them, and loving it so much that I’m not sorry they didn’t sell at market.  Except, I’m sad for how much people don’t know about greens and what they are missing in flavor, variety, and nutrition.

So I thought I’d do a series of posts about my experiences with these more unusual greens, and what delicious things to do with them.  The bitter greens I am talking about are just that - the bitter ones, from the chicory family.  These are different from the mustards - arugula, mustard greens, etc.  Mustards are all degrees of peppery, hot, and spicy, but not really bitter, while chicories are all degrees of bitter, but really not spicy.   I am not as much of a fan of the mustards as I am of the chicories.  This first post is devoted to Chicorium intybus, the radicchio.

Radicchio beside young leeks

This one isn't forming a head - just loose leaves

I have a lot of radicchio this year.  Two kinds - Palla Rossa, and Palla di Fuoco Rossa. I have finally learned that to have a lot of heads of radicchio, you have to grow a lot of it.  About every third plant is forming a really good head.  Some of the others have gone straight to a bolt - sending up a flower stalk, and some have turned into a ridiculous loose fluffy clump of leaves that should be in a head, but didn’t quite manage it.  Fortunately, the chickens love them, and can eat their fill of the unusable plants.

Chicken family happily feasting on outer leaves of radicchio

Chicken family happily feasting on outer leaves of radicchio

The delicate way the Fedco seed catalogue describes this unpredictable unreliability of radiccio amuses me:  “These radicchios are easy to raise from transplants although they have not yet been refined to absolute uniformity…”

That’s okay.  I like it.  I like the imperfection, and the wildness of it.  Our heads of radicchio are often a little bigger, softer, and looser than the rock-hard, small, dry grocery store radicchio heads.  If you are buying radicchio from me at the market, I’ve left some of the larger outer leaves on to keep them fresher - you can strip these off and find more of a head inside.

Beautifully headed and ready for picking

These things are as gorgeous as a rose, to me.

Two of our favorite ways to eat radicchio are cooked lightly with bacon, vinegar, and maple syrup, or mixed with frisée endive and tossed with a garlic-anchovy dressing and parmesan cheese.  Ohhhh, deliciousness.  I think that people often don’t know how to work with the bitter element in bitter greens and cooking, and therefore avoid it.  If you don’t think you like bitter greens, the key is to either cook it, which softens the bitterness, or to mix it with other greens or other foods to dilute the bitterness, or to dress it with flavors that compliment and change the bitterness.  (Or all three!)

Vinegar and acid flavors work magic on bitter chicories.  It seems like the bite of the acidity covers, or cuts, or changes the bitter flavor, and somehow, leaves it tasting sweet in the aftertaste.  All kinds of vinegar, and lemon can be used.  I also like a sour-sweet combination, like the vinegar-maple syrup dressings we often make.  Strong flavors - parmesan cheese, anchovies, garlic, good olive oil, and salty meats all also complement the bitters and work to the improvement of both tastes.

Dragonwood Radicchio with Bacon, Maple, and Vinegar:

pink and white hearts of radicchio, being shredded for sautée

Slice up a head of radicchio, or two (it cooks down to a fraction of its raw size) into fettuccini-like ribbons. While you’re slicing, start a skillet heating, and fry some diced bacon.  Slice up an onion or some shallots.  When the bacon is done, toss in the shallots, then the cut-up radicchio, into the pan with the bacon, and toss and turn it to coat it with the oil.  Add a tablespoon or so of red wine, or apple cider, or balsamic vinegar, and a splash of maple syrup, and salt and pepper as desired.  The heat should be high enough to cook away most of the juices as they form.  Keep tossing and stirring while the radicchio wilts down and cooks - just a few minutes is all it takes, and then it is done.  We like this topped with a fried egg and toast on the side, for breakfast.

If you like to grill, there are all kinds of grilling recipes for radicchio - here is a delicious-sounding example.